Therapy Services

Individual Therapy

Therapy for Growth

Therapy for Emotional, Behavioral and Spiritual Growth

Whether you're struggling with the pain of the past, worry about the future or a general sense that there must be more to life, our team of skilled and passionate licensed therapists can help you gain perspective.

Individual therapy sessions last 45–60 minutes. We emphasize whole-person treatment with personalized approaches.

Individual Therapy

Mental Health & Life Challenges

  • Depression
  • Anxiety Disorders
  • Mood Disorders
  • Eating Disorders
  • PTSD
  • Grief & Loss
  • Divorce
  • Infertility
  • Postpartum Issues
  • Parenthood Adjustment
  • LGBTQ Concerns
  • Gender Identity
  • Body Image
  • Substance Use
  • Relationship Issues
  • Life Transitions

Therapeutic Methods

Our clinicians draw on a range of evidence-based approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • EMDR
  • Acceptance & Commitment Therapy
  • Mindfulness Practices
  • Psychodynamic Therapy
  • Family Therapy
  • Aromatherapy